Tips For Mind Power Development In Hindi. How To Increase Mind power power In Hindi? How To Control Our Mind? Dimag Tez Kaise Kare? Sammohan Kaise Seekhe? Dhyan Kaise Lagay? ya u kahe ki Memori Kese Sharp Kare? Sammohan (Hipnotism) . in sab sawalo ka ek hi jawab he Meditation. Dhyan Lagane Ke Liye man ko ekagra karna zaroori he.
Man ka swabhav chanchal he aur uski gati prakash aur dhwani ki gati se bhi tivra he.Jab jab hamare jeevan me koi pareshani aati h to hame tanav mehasus hota he, is paristhiti me man kabhi yaha to kabhi waha bhagne lagta he. dekhiye mitro apka man jitna saf hoga utana hi shant hoga.jitna shant hoga utna ekagra. iske liye kuchh upay he jisse aap apne Man Ko Shant kar sakte he.
Man ka swabhav chanchal he aur uski gati prakash aur dhwani ki gati se bhi tivra he.Jab jab hamare jeevan me koi pareshani aati h to hame tanav mehasus hota he, is paristhiti me man kabhi yaha to kabhi waha bhagne lagta he. dekhiye mitro apka man jitna saf hoga utana hi shant hoga.jitna shant hoga utna ekagra. iske liye kuchh upay he jisse aap apne Man Ko Shant kar sakte he.
Dimag Se Bure Vichar Nikale - मन से विचार निकालें
* Jab tak apke man me koi bura vichar he ya kisi ke prati badle ki bhawana he, to aap shanti se nahi ji sakte. iske liye aap ek kore kagaz pe apne sabhi vichar aur pareshaniya likh kar jala de.
* Is par bhi apka man nahi shant hota to aap kahi ghum kar aaye. dhimi gati se kisi sunsan raste par gadi chalaye.
* Zindagi ki chunotiyo se bhage nahi unhe svikar kare. unse bhagne se apko kabhi mukti nahi milegi unhe hal karne ki kosis kare 1 bar 2 bar ya bar bar koshis kare safalta milegi hi.
* Roz 10-15 minut surya ki roshni me rahe jisse apko vitamin D milta he. is ki kami se ap dipretion ke shikar hote he.
* Jyada uljhan hone par aap koi manpasand kitab bhi pad sakte he. ya apno ke sath samay vyatit kare. In sab ke bad bari aati he dhyan lagane ki.
Also Read : Siyar Singhi Se Vashikaran Karne Ki Vidhi Hindi Me
Also Read : Siyar Singhi Se Vashikaran Karne Ki Vidhi Hindi Me
Dhyan kaise Lagay (Meditation) - ध्यान
* Dhyan lagane ke liye aap subah naha dho ke padmasan ki mudra me bethe. ankhe band kare aur 100 bar gehari sans le. fir dahini nasika band kar baye se sans le, fir bayi nak band karke dayi nak se sans le. esa 20-25 bar kare.
Apna sara dhyan apni sans par rakhe dhire dhire apke man me aa rahe vichar samapt hone lagenge aur aap dhyan ki awastha me jane lagenge. esa ek mahine tak karte rahe roz. jab apka dhyan bas 10 minut me hi lagana shuru hone lage tab aap koi bhi vishesh puja sadhana mantra jap kar sakte he.
Apna sara dhyan apni sans par rakhe dhire dhire apke man me aa rahe vichar samapt hone lagenge aur aap dhyan ki awastha me jane lagenge. esa ek mahine tak karte rahe roz. jab apka dhyan bas 10 minut me hi lagana shuru hone lage tab aap koi bhi vishesh puja sadhana mantra jap kar sakte he.
Dhyan ke bad bari aati he hipnotism sikhane ki usake liye apko aur gehara dhyan lagane ki aur Man ko ekagra karne ka matlab ek hi chiz par dhyan lagane ki awastha me aane ki kala ko sikhana hoga. isake liye 2 mukhya charan he. 1- tratak 2. mombatti tratak.
1. Tratak kare - त्राटक कैसे करते हैं
Tratak matlab ek hi chiz ya bindu ko aplak ( bina palak jhapkay ) dekhana.tratak log kai tariko se karte he me apko simpal tarika batane ja raha hu jisame apko ek book ke akar ka plen white paper lekar usake thik bichobich ek kali mirch ke dane ke barabar ki ek bindi laga de.
Fir upar likhi vidhi se dhyan lagane ke pashchat is bindu par aplak dhyan lagae, use bina palak jhapkae dekhe. apke room me na jyada roshni ho na ek dam kam. shuruwat me 5 minut ya 10 minut ki practice kare. dhire dhire apko ye badakar adha gane ki prectice karni he.
Ek din wo kali bindi gayab ho jaegi kyoki apki ankho me apki atma ka prakash aa jaega jo us bindu par padane lagega. ye apke andar ki sammohan shakti he aur ye ab jagrat ho chuki he.
Ek din wo kali bindi gayab ho jaegi kyoki apki ankho me apki atma ka prakash aa jaega jo us bindu par padane lagega. ye apke andar ki sammohan shakti he aur ye ab jagrat ho chuki he.
2. Mombatti par tratak - मोमबत्ती त्राटक
upar likhi vidhi se aap kisi ki ankho me dekhkar usako sammohit to kar sakte he, par purntya apne vash me nahi kar sakte. isake bad bari aati he second step ki.
Usame hame ab apne samne ek mombatti ko jalana he aur usaki lo par tratak karna he. jisase shuruaat me hamari ankho me thodi jalan ho sakti he. aap ghabrae nahi isako aap thoda thoda karke time badae.
jab is par aapka tratak adha ganta compleat ho jaega tab aapme wo sammohan shakti aa jaegi ki aap apne pados me rehane wale kisi shaqs ko man hi man adesh denge to wo us karya ko karega.
Apke netro me Gajab ki akarshan shakti hogi jisse manushya hi nahi devta bhi sammohit honge. Jab aap koi vishesh puja kare to us devta ke Aagya Chakra par dhyan kendrit karte hue mantra jap kare. apko shigra hi parinam milega.
jab is par aapka tratak adha ganta compleat ho jaega tab aapme wo sammohan shakti aa jaegi ki aap apne pados me rehane wale kisi shaqs ko man hi man adesh denge to wo us karya ko karega.
Apke netro me Gajab ki akarshan shakti hogi jisse manushya hi nahi devta bhi sammohit honge. Jab aap koi vishesh puja kare to us devta ke Aagya Chakra par dhyan kendrit karte hue mantra jap kare. apko shigra hi parinam milega.
Mitro Dhyan Lagane Ki Saral Vidhi he, Hipnotism Ke Liye Tratak Karna anivarya he. ye to prakriya aapko par karne par hi aap Sammohan kala sikh sakte he. isake bad aapko thik isi prakar ekdam subah ke surya par tratak karna he. usake bad aap duniya me kisi ko bhi Sammohit kar payenge. likhane ko bahut kuch he par fihal me yahi viram leta hu itana kafi he.agar apko koi dikkat aaye to avashya hi pramarsh le me apke sath hu.
Bhut saral vidhi hai dhanyavaad raj ji
ReplyDeleteagr bindu gayb ho jata hein to fir students ko kya koi problem ho skti hein jaise k pdhai krte waqt akgshr gayib ho jayega or pdai me dhyan nhi tikega
ReplyDeletenhi esa bilkul nhi h
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